Ongoing and Upcoming Classes
Birth Warrior Prenatal Yoga℠ Classes
Classes held at Yoga Jai Ma studio in Rancho Bernardo
Wednesday 5:30 - 7:00 pm
Saturday 9:00 - 10:30 am
$16 drop in or $70 for a 5 class card or $120 for a 10 class card!


Recent mother's experience with Shelley's prenatal yoga class.
Labor and Birth Doula Services
As a labor and birth doula, it is my highest intention to nurture and prepare couples for birth as a rite of passage

Birthing From Within® Childbirth Prep
Classes held at Yoga Jai Ma studio
$300 per couple (includes materials fee)
Pre-registration Required
February 2016 5-session Series  
Feb 29th - Mar 28th (class meets weekly on Monday)
6:00 - 9:00 pm

Birth Warrior Prenatal Yoga℠ for Couples Workshop  
Sunday, March 13, 12:30 - 4:00 pm
$45 per couple
Pre-registration Required

Birth Story Medicine® Private Sessions
Promoting Healing Through Birth Story Sharing


Contact Shelley