Ongoing and Upcoming Classes
Prenatal Yoga Classes
Classes held at Yoga Jai Ma studio in Rancho Bernardo
Monday 9:15 - 10:30 am (with Lexi)
Wednesday 5:30 - 7:00 pm
Saturday 9:00 - 10:30 am
$16 drop in or $70 for a 5 class card or $120 for a 10 class card!

UCSD Medical Prenatal Yoga 8-week Series:
Summer/Fall Session: Aug 14 - Oct 6 (Last 2 classes held on Monday 9/29 and 10/6)
Thursday 6:30 - 8:00 pm at Qualcomm Sports, Fitness and Aquatics Complex
Located at the
Lawrence Family Jewish Community Center of San Diego
Call Anna at 858.362.1337 to register
$100 for 8-week series or $15/class for drop in (cash/check, debit/credit)
No registration after 1st day of series, drop in only
Video of one recent mom sharing her experience with UCSD's prenatal yoga class.
Birthing From Within Childbirth Prep: Aug 26 - Sep 23  
Summer 2014 5-week Series
Tuesdays 6:00 - 9:00 pm at Yoga Jai Ma studio
$300 per couple (includes materials fee)
Pre-registration Required

Couples Prenatal Yoga Workshop  
Sunday, Sep 7, 12:30 - 3:00 pm
$35 per couple
Pre-registration Required

Birth Story Medicine Private Sessions
Promoting Healing Through Birth Story Sharing

Contact Shelley